These Podcasts Create Community Around
Mental Health Awareness
Sometimes the best remedy for battling mental health issues is to listen to stories from others. We discover solidarity in our shared struggles.
These 8 podcasts offer listeners a safe space to learn about and process mental health issues. They also deconstruct stereotypes and stigmas and gift listeners practical tips for finding health and healing.
Some are laugh-out-loud funny, others will makecry, and one is even in Spanish.
Please note, some podcasts below contain content that may be triggering, including references to depression, suicide, self-harm, and sexual assault.